Regarding my last post, I’ve been thinking about my phone use a lot lately. Most of the time I am just clicking and scrolling on my phone for the sake of doing something with my fingers. It’s become so automatic now that I often don’t even realize I’ve opened an app until I see the pictures and headlines flash in front of my eyes.
I’ve started deleting the most blatant culprits of useless finger diddle, though now I see more obviously my fingers just aimlessly swiping back and forth between my menus looking for something to click. Once I notice I try to put it down.