Rough

Past couple days of my 10 task challenge have been a little rough. Not because the tasks feel hard, but because there have other things going on in my life unrelated to the tasks; spending time with friends and family, driving homes, Thanksgiving stuff. The things about 10 tasks is that it doesn’t leave a lot of room for flexibility, but maybe thats’s more of an issue of the choice of tasks. I think the exercise is still valuable, but I think part of the practice is practicing self-compassion when you fall a little short on the stuff you set out to do.