I feel like I’ve started being more comfortable being straight-up and honest with people, which in many ways has been helpful for my own mental health by alleviating some of the anxiety of keeping thoughts and feelings bottled up. There are certain things that a better left unsaid though. Whether its an apology, unfiltered honesty, there are certain cases in which saying exactly what’s on your mind, while potentially liberating for myself, may cause harm to those around me, or even to myself in the long run.


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